Have you ever searched Google trying to find the solution to any of the above problems… only to find that they are incomplete and just show you how to breathe or tell you to do kegels and don’t actually give you your real life functionality back to allow you to live your life, chase your kids and
embrace your new body?
I’ve personally lived through the above problems and embrace my changed body and empowered it to find it’s new strength through movement,
lifestyle and mindset changes.
A little more about me, I’m a Doctor of Physical Therapy with over 10 years experience in treating postpartum women, all orthopedic injuries, high levels athletes AND a postpartum mom and athlete who understands first hand
the struggles and needs of women.